July 2, 2012
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A few years ago, back when I was doing lots of triathlons, I found myself doing a lot of open water swimming. Since I live in Arizona, open water swimming means lakes. No oceans here and no rivers either, just plain old lakes. I found people in Arizona use the term “lake” very loosely. Some [...]
May 2, 2012
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I’m excited to publish another CrossFit story today – this one is from Kathy Cunningham. Kathy is one of our Charly’s Angels – our most experienced Angel – and she is a role model for all of us. When she’s not doing CrossFit, she’s on all sorts of other adventures – she makes me feel [...]